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Eliza Health Coach

Hello, I'm Eliza. This is what drives me.

Before I became a Holistic Health Coach, I had a background in many different areas. I started out in the Culinary field many years ago and quickly moved onto the medical field. I spent many years in the medical field before I became a stay at home mom. While being able to stay home with our children was a wonderful experience for all of us, I always felt that there was something more to what I could be doing. Over the years, having babies and just growing older and not taking the best care of my own health had started to take a toll on me, physically and emotionally. I put off going to the doctors many, many times, simply because I disliked going and just hearing that there was nothing wrong, or here try out this medication. I spent almost 4 years being sick with many different aliments and trying many different doctors out and medications and treatments. I have a number of different surgeries with very little success. In November of 2016, one of my great friends, introduced me to an amazing chiropractor who just happened to be an herbalist and a naturopath. I was very skeptical about seeing her at first, because I had tried so many different doctors and nothing was working out for me. But, I was pretty much at my wits end and desperate to feel better finally. So, I made an appointment, not knowing what to expect and having very little faith that this was going to help, I went to see the doctor. I have to say, from day one she was nothing but amazing. The way she interacted with her patients, listened to her patients, made them feel like they were important and she actually seemed to care about making them better. I spent only a few short weeks in her care before she needed an office manager and I quickly snatched up the opportunity to work for her and with her on a different level. I spent months learning from her and I am so very grateful for that. It also made me more interested in taking better care of myself and my family. From there I decided to enroll in IIN (The Institute for Integrative Nutrition). It was by far one of the best decisions I have ever made. Not only did I learn a plethora of knowledge, I also was able to learn how to properly take care of myself and my family. For this, I am forever grateful for such a wonderful program and institute. Are you passionate about health and wellness? Do you love the idea of helping others become the best version of themselves? If this sounds like you, click below and take a look at what IIN has to offer.

Practical everyday strategies and personalized solutions designed to create your OWN most vibrant health.

Create YOUR OWN Solutions

Simple changes lead to big results.

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Eliza was such a wonderful person to work with, she was very organized, confident about her recommendations and I could not be happier! I would highly recommend Nourish the Soul to anyone looking to becoming a overall healthier person!Jessica Lexington, SC

You hold the power to make BIG Changes

Want my favorite recipes to making delicious, healthy meals the whole family will love? I put together some of my must try mouthwatering meals and dessert recipes into a free downloadable recipe book just for you!